A toolbox of movement activities for the classroom that assist students to develop body awareness and control, calm their nervous systems, sooth themselves when emotionally overwhelmed and be present and ready to learn. Session I focuses on alignment and balance for active, stress-free learning. Activities are drawn from Brain Gym®, Movement Exploration, Body Mind Centering, […]
This program provides people with a toolbox of inner resources and simple, enjoyable movements they can use anytime, anywhere to improve their brain-body connections and awareness, their balance, coordination and mobility, and to move with ease and joy. During this hour class, you will get your body moving, release stress patterns, lengthen and strengthen your […]
This program provides people with a toolbox of inner resources and simple, enjoyable movements they can use anytime, anywhere to improve their brain-body connections and awareness, their balance, coordination and mobility, and to move with ease and joy. During this hour class, you will get your body moving, release stress patterns, lengthen and strengthen your […]
Do you have students who have difficulty with self-regulation, boundaries and personal space, balance, coordination or focus? Did you know that un-integrated developmental reflexes and movement patterns may be the cause? During 5 online sessions, participants will learn movement activities that can be done anytime standing or seated, in the classroom or home, to master […]
This program provides people with a toolbox of inner resources and simple, enjoyable movements they can use anytime, anywhere to improve their brain-body connections and awareness, their balance, coordination and mobility, and to move with ease and joy. During this hour class, you will get your body moving, release stress patterns, lengthen and strengthen your […]
Do you have students who have difficulty with self-regulation, boundaries and personal space, balance, coordination or focus? Did you know that un-integrated developmental reflexes and movement patterns may be the cause? During 5 online sessions, participants will learn movement activities that can be done anytime standing or seated, in the classroom or home, to master […]
This program provides people with a toolbox of inner resources and simple, enjoyable movements they can use anytime, anywhere to improve their brain-body connections and awareness, their balance, coordination and mobility, and to move with ease and joy. During this hour class, you will get your body moving, release stress patterns, lengthen and strengthen your […]