This in-person two day Brain Gym class is perfect for teachers, parents, healthcare professionals, and seniors. Learn 26 simple movements that reduce anxiety, improve focus, and support learning and mobility. No experience needed - just come ready to move, connect, and grow. Cost is $300 plus HST, includes a physical manual. Pre-registration is required.
This in-person two day Brain Gym class is perfect for teachers, parents, healthcare professionals, and seniors. Learn 26 simple movements that reduce anxiety, improve focus, and support learning and mobility. No experience needed - just come ready to move, connect, and grow. Cost is $300 plus HST, includes a physical manual. Pre-registration is required.
Our next Meet-Up will take place Saturday October 25th, 2025 at 11am Mountain, 1pm Eastern, 2 pm Atlantic: An Introduction to Emotional Freedom Techniques (EFT) with Karen MacKay Emotional Freedom Techniques (EFT), or “Tapping,” is a simple and gentle self-care tool that anyone can learn. By lightly tapping with your fingertips on certain points of your body, […]