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Brain Gym Interlude 3: Brain Gym & Polyvagal Theory
13 August 2021 @ 2:00 pm - 3:30 pm EDT
Lisa Marcovici, An International Faculty member of « Brain Gym® International » since 2015, my goal is to make movement-based Learning accessible to all in a fun and practical way.
Karen Mackay, Brain Gym Consultant and eternal student, my passion is the exploration and sharing of information and techniques that promote wellness, trauma release and self-care.
“Polyvagal Theory… The science of feeling safe enough to fall in love with life and take the risks of living…” – Dr Deb Dana LCSW
The framework of this theory seems to us to be remarkably similar o the one that Brain Gym offers, simply using different terminology. The basic concepts of Polyvagal Theory will be presented, as well as exploring the parallels between these concepts and Brain Gym’s 3 Dimensions of movement and learning as we being to intentionally tune into our own autonomic nervous system, thereby practicing safe navigation towards self-nurturing and connection to others.
This is the third Brain Gym Interlude of our Summer Series: Beyond Words.
One special Friday every month come and play with some fellow Brain Gym friends from around the world. In collaboration with Brain Gym France we are beginning this monthly series of interludes to connect, play and share Brain Gym in its many forms.
Brain Gym Canada members are welcome to submit interlude ideas as the project continues to evolve!