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Brain Body Fitness Wednesdays
10 February 2021 @ 10:00 am - 11:00 am MST
An event every week that begins at 10:00 am on Wednesday, repeating until 26 May 2021
Regain the joy of movement. Improve body awareness, balance, coordination and mobility through gentle movements and exercises. Learn Brain Gym® Activities to improve focus, concentration, organization and communication and to feel calm, relaxed and centred. Learn how to move in daily life situations with more safety and surety.