181-FW Faculty at Work – Connecting Polyvagal nurturing & Brain Gym®

“Polyvagal Theory… the science of feeling safe enough to fall in love with life and take the risks of living…“ — Dr Deb Dana LCSW

In this short introduction, we will introduce the basic concepts of Polyvagal Theory. We will then look at the parallels between these concepts and Brain Gym’s 3 Dimensions of movement and learning as we being to intentionally tune into our own autonomic nervous system, thereby practicing safe navigation towards self-nurturing and connection to others.

Participants will be guided through a balance process combining Brain Gym activities with Polyvagal nurturing techniques.